About 3 Week Yoga Retreat®
Have you always wanted to learn yoga but didn't know where to start? Master the fundamentals of yoga right at home in just 21 days. The Detailed Instruction is so crystal clear that you could do these beginner yoga classes without even looking at the screen. Each of the 21 days features a complete class and workout in just 30 minutes or less. If your new to yoga or fitness, follow the modifier for an easier version or each beginner yoga move until your're ready to progress.