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Bikini Body Guide 1.0

by Kayla Itsines

About Bikini Body Guide 1.0

Starting with my Bikini Body Guide is SO simple! Each workout during the 12 weeks is presented in a basic format, making it easy for you to get started right away. The program begins with smaller challenges, then ramps you up over the following weeks, to higher levels. This allows your body to continue adapting, and helps to avoid plateau. A glossary of each exercise is also included to ensure you have the best direction for form, and technique.

Bikini Body Guide 1.0 Reviews

Product Details

Category Get Fit
Duration 12 Weeks
Fitness Level Beginner
Free Trial No
Gym Required No
Starting Price $50.00

Instructor Details

Certification Not Specified
Gender Female
Name Kayla Itsines

Vendor Details

Company Name Kayla Itsines
Site https://www.kaylaitsines.com

Bikini Body Guide 1.0 Reviews