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CORE DE FORCE®

by BeachBody

About CORE DE FORCE®

Join Trainers Joel and Jericho for 30 days of mixed martial arts-inspired workouts designed to slash inches off your waist, blast belly fat, and sculpt total-body definition—no equipment needed. Each move in CORE DE FORCE is "rotational". Every second works your core from 360 degrees—to help trim fat off your belly fast.

CORE DE FORCE® Workout Plan

Product Details

Category Cardio
Duration 30 Days
Fitness Level Intermediate
Free Trial Yes
Gym Required No
Starting Price $39

Instructor Details

Gender Male, Female
Name Joel Freeman, Jericho McMatthews

Vendor Details

Company Name BeachBody
Site www.beachbody.com

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