LIIFT4® Logo


by BeachBody

About LIIFT4®

LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.

LIIFT4® Workout Plan

Product Details

Category Build Muscle
Duration 60 Days
Fitness Level Intermediate
Free Trial Yes
Gym Required No
Starting Price $39

Instructor Details

Gender Male
Name Joel Freeman

Vendor Details

Company Name BeachBody

LIIFT4® Reviews