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Shift Shop®

by BeachBody

About Shift Shop®

Ready to reinvent yourself? The SHIFT SHOP with the Proving Grounds is a comprehensive system that pairs increasingly intense workouts with an eating plan to put your best results within reach.

Shift Shop® Workout Plan

Product Details

Category Build Muscle
Duration 21 Days
Fitness Level Intermediate
Free Trial Yes
Gym Required No
Starting Price $39

Instructor Details

Gender Male
Name Chris Downing

Vendor Details

Company Name BeachBody

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